"Can you hang out or is it a Zumba Night?" Someone recently asked my husband.
That's how important dancing exercise is to a woman in Eastport, Maine 8 and half months after having her first baby. It is necessary for the following reasons:
-Cardiovascular Exercise
-Endorphin High
-Hanging with Females
-Laughing
-Stretching
-Alone Time out of The House
-Sweat
-Coming Home
Believe it or not, I still have no idea what Zumba is. Am I crazy? It sounds like this is to you what running is to me. So great to have good physical outlets!
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