Thursday, August 25, 2011

How About Some Garlic-Ginger Green Beans?

Make sure you make some grain (rice or millet) to go along with this recipe, because you will want something to soak up the yummy sauce.

Prep your veggies:
roughly mince 2-3 cloves of garlic
grate or rough chop 1-2 inch chunk of ginger
cut stem ends off 1 pound of green beans

In saucepan on Medium-High Heat:
generously coat the bottom of the pan with a think layer of canola, olive or sesame oil,
add a triple glug of tamari or soy sauce,
then a healthy splash of rice wine or apple cider vinegar,
also add a tablespoon of honey or sugar,
add your garlic and ginger and allow to simmer 1 minute.

Turn the Heat down to Medium:
Now add the raw prepped green beans, plus a 1/4 cup of water.
Stir to coat veggies in sauce.
Allow to steam, covered until beans are tender.
Stir once more, if sauce seems too thin allow to simmer, uncovered an additional 1-2 minutes.

Serve, enjoy, eat the chunks of garlic and ginger. YUM!

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